Blog: cacao, song and ceremony
The benefits of singing medicine songs in a circle
Why singing together settles the body, strengthens community and gives us back our voice.
Read moreHow to prepare for your first ceremony
What to eat, what to bring, how to set your intention and how to integrate the experience afterwards.
Read moreWhat is a cacao ceremony and what to expect the first time
Where ceremonial cacao comes from, how a ceremony unfolds and what care to take before drinking it.
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